The Core Differences And Characteristics Of Dried Black Fungus And Elm Ear

"Dried black fungus and elm fungus" usually refers to two different dried edible fungi: ‌black fungus‌ and ‌elm fungus‌ (also known as elm mushroom). They are not the same product, but they are often used as matching ingredients or sold side by side in the market.

Core differences and features
Black fungus‌: dark brown in color, soft in texture, translucent after soaking, rich in iron and dietary fiber, it is a common household ingredient, mainly used in cold salads, stir-fries or stews.
Ulmus elm‌: The color is mostly light yellow or reddish brown, the texture is crisp, tender and refreshing, the gum is rich, and the volume expands significantly after soaking. It has a unique taste and is often praised as the "meat among vegetables". It is suitable for cold salad, stir-fry or soup. When paired with black fungus, it can synergistically lower cholesterol.