What Should You Pay Attention To When Eating Dried Morels?

Be sure to cook them thoroughly: Dried morels must be cooked thoroughly before eating after soaking. Using them raw or undercooked may cause gastrointestinal discomfort.
People with allergies should be careful: some proteins in fungi may become allergens. You should try a small amount for the first time and observe whether there are any reactions such as skin itching or diarrhea.
People with gout should pay attention: Strict restrictions should be placed on gout during the attack period, and small amounts can be consumed during the remission period. Since it contains trace amounts of purine, people who are experiencing gout attacks or have high levels of uric acid are advised to eat less or not at all to avoid affecting uric acid metabolism.